Take Your Next Ayurvedic Step
We all need a little love sometimes, and being kind to yourself is just as important, if not more! You need to be the person that gives love to yourself all the time (dirty minds X outta here :)) in a healthy way. We live in a society and upbringing that heavily relies on the […]
Learning a new skill is difficult for a lot of us. Especially as we age. We tend to think that once we are done with School and College, we need to move into finding a job and making a living. And we continue that thought process of moving to the next phases of life. While […]
You probably moved to a new city for that new damn job which has great pay but doesn’t come with a pre-packaged box of new friends. Everyone thinks about this when considering a move out of their safe zone. Needless to say, I know how it feels to think about making new friends in a […]
All of us going through tough times every now and then or all the time. Keeping calm under pressure is not only a goal to get control back, it is also necessary to prevent mental and physical manifestations. There are some times when we are placed under pressure and feel a sense of overwhelm. This […]
What’s the first thing you may think about when someone tells you “you need to focus on yourself!”. For a long time, my response to that statement was – I’m being selfish. As a woman, and Indian that too, I have often found it difficult to cut out the expectations of what I was raised […]
There have been countless times that I needed to cope with trauma of different degrees and emotions. No one ever tells you that there can and most likely will be some sort of traumatic event that will happen in your life. And that it will happen more than once. In my case it has been […]
New Year’s quotes can get us into the mindset of a “New Year, New Me!”. And while we may need the inspiration to kick off the New Year, these quotes are not only meant to jolt us into new beginnings, but to live by them everyday. These quotes are a compilation of many motivational speakers […]
A lot of us make New Years resolutions like its something we need to be doing. If you are not one of those people, and you are able to accomplish things in life, way to go! Keep doing you. However, if you the type of person that needs the start of a calendar year to […]
Becoming motivated when there is no reason to be, can be hard to achieve. As women, we are often thought of as the more emotional ones, and also the more emotionally strong ones as well. And while that may be somewhat true, it isn’t always true. Each of us women go through so many challenges […]
Becoming emotionally and mentally strong is not that easy when you’ve gone through situations. And everyone has gone through stuff. I suffer from anxiety and have had years of being out of sorts while letting my emotions rule over me. If you are one of the few people who hasn’t been through anything too big […]