Take Your Next Ayurvedic Step
Eco friendly and sustainable clothing is our future. It is definitely time to quit fast fashion and focus on repairing our planet. We the consumers need to consider our actions when it comes to the clothes we wear. When we think of fashion, we are always thinking about it in terms of seasons and what’s […]
Yoga blocks are a great prop to use in your yoga practice. They can also be used to assist you in other ways, but we will focus on the best yoga blocks you can buy to advance your yoga goals. Yoga blocks were a prop introduced by the yoga master B.K.S. Iyengar to help his […]
Zen gardens are an aesthetically pleasing visual for the eyes and the mind. Zen gardens, whether part of your backyard or desktop, are meant to bring a sense of Zen or peace to you. It is difficult for us to maintain an actual garden depending on where we live. To solve that, the mini Zen […]
There are a lot of ways to incorporate mindfulness into your life, and sometimes that means buying mindfulness and meditation gifts. These meditation gifts can help you or someone in your life who is trying to be more mindful and bring more peace into their lives. There are a lot of meditation gifts and ideas […]
These are 7 of the best meditation chairs with back support that I have found to be worth the money. These meditation chairs are built with back support as their main focus. If you are trying to sit in lotus position but are having trouble a minute or two into you meditation practice, the reason […]
The best marma mats are the ones that have stood the test of time and proven how good they are by how you feel after. Consistent use is key with anything in life, and the same goes for the marma mat. If you are going to use it once, you will not reap the benefit, […]
Creating a meditation room with pieces and things to inspire you, is a great way to start a practice. You want to be in the right space of mind and physical space to practice your meditation. And whether it be a big space or a small corner of your home, there are easy ways to […]
A yoga mat needs to be something that provides you with the support you need to perform your asanas or poses. You shouldn’t have to worry about whether it is supportive, has good grip, is non-slip or is versatile enough for your travel. However, with over 100s of yoga mats out there, which one do […]
Fruit and vegetable washes are a must in every household. The average fruit or vegetable has over 4.4 pesticides alone on it. And while some may not consider that a big deal, think otherwise. If you eat a ton of fruits and vegetables a day and multiply that per week and so on… you have […]
Here are a variety of 20 Valentine’s Day gifts, guides, and DIYs for your special someone and for the kids in your life too! These groups of gifts are sectioned into food ideas, DIYs, coupons and printables, gift guides, and special one-offs like eco-friendly gifts (scroll to the bottom for that one!). Check these out […]